Primary 6 have been extremely lucky this Term in order to participate in the Paws b Mindfulness Programnme.
This programme has been developed by the Mindfulness in Schools Project (MISP)
It consists of six one-hour sessions delivered by qualified trainers to Primary 6 pupils.
What are the aims of Paws b?
Paws b aims to give students Mindfulness as a life-skill and use it to help them:
- feel happier, calmer and more fulfilled
- get on better with others
- help them concentrate
- help cope with stress and anxiety
- support performance such as music and sport
